Side Sleeper Pillow
Sale price$114.99 Original price$135.99 Starting at
U-shaped design engineered specifically for side sleepers. Contoured to promote proper neck and spine alignment for pain-free rest.
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Side Sleeper Pillow pricing Sale price $114.99 Original price $135.99
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Engineered for Side Sleepers Deep, relaxing, pain-free sleep
ELI & ELM SIDE SLEEPER PILLOW
Perfectly Engineered for a Spectacular Night's Sleep
Ergonomic Design
Unlike traditional pillows that push on your head at awkward angles, the Eli & Elm Side Sleeper Pillow offers a unique ergonomic U-shape designed specifically for side sleeping. Its curved shape allows the shoulders to rest naturally into the contour of the pillow while your neck rests in alignment. This cutout fills the gap between your head and mattress, keeping your spine straight and supported throughout the night.
Adjustable Loft
There is no one size fits all pillow, which is why we included a removable cover and zippered liner so you can add or remove fill to adjust the exact firmness that matches your needs. Whether you need extra support to keep your spine aligned or a lower profile for a softer feel, the Eli & Elm Side Sleeper can adapt to your unique sleep style and body composition.
Cooling and Breathable
The side sleeper pillow uses open cell latex noodle with temperature control properties that promote airflow and breathability, making it a dream for hot sleepers. The ultra fine down-like polyester fiber creates an airy chamber that dissipates heat so you can sleep cool all night long.
Soft and Plush or Firm and Supportive
Available in two fill options. Memory foam that gently contours to the curves of the head and neck delivering soft pressure relief. Or latex for responsive support that keeps your head neutral, and spine aligned.
Made Without Harmful Chemicals
Your health matters as much as your comfort. That’s why the side sleeper is made with independently certified materials tested for harmful chemicals.
Neck Pain Relief
The side sleeper is designed to relieve neck pain by promoting proper alignment while you sleep. The curved U-shape fits around the shoulder, keeping your neck level with your spine, as opposed to bending upward. Filling the gap between your neck and the mattress reduces strain on the cervical spine.
Pillow Specifications
| Fabric | 37% Cotton, 2% Spandex, and 61% Polyester |
| Fill | Latex: 75% Cooling Dunlop Latex Noodle and 25% Polyester Fiber Memory Foam: 75% Shredded Memory Foam and 25% Polyester Fiber |
| Fill | Latex: 75% Cooling Dunlop Latex Noodle and 25% Polyester Fiber Memory Foam: 75% Shredded Memory Foam and 25% Polyester Fiber |
| Size | Queen: 18” L x 28” W x 6” H King: 18” L x 32” W x 6” H |
| Care | Cover: Remove cover and machine wash in cool water No chlorine bleach Rinse and spin dry on normal cycle Tumble dry low heat Remove from dryer promptly Fill: DO NOT PUT FILL IN WASHER OR DRYER Inner Liner: Spot clean inner liner with mild soap Rinse Squeeze water out gently Let air dry away from direct sunlight and heat |
The Most Awarded Side Sleeper Pillow
NY Mag
Forbes
EveryDay Health
Prevention
Best pillows For Back Pain
Architectural Digest
Testimonials
Side Sleeper Pillow FAQs
Side sleepers need a higher loft pillow due to the large gap between the head and mattress. An ergonomic shape is recommended as it gives the shoulder room to comfortably sit while supporting the head and neck. Side sleeping puts extra pressure on the shoulder, a good, supportive pillow will cushion that pressure, preventing stiffness.
Compared to back or stomach sleepers, side sleepers need a higher loft pillow around 4-6 inches in height. Sleeping on your side creates the largest gap between your head and the bed. When side sleeping, the neck angle is much more severe, even the slightest change in loft can cause severe neck pain. This is why it’s important to choose a pillow that offers adjustability by adding or removing fill. The Eli & Elm side sleeper pillow is adjustable with a max loft of 6”.
Both memory foam and latex pillows are excellent choices for side sleepers. It really comes down to your own personal comfort choice. Side sleepers with sensitive necks generally opt for memory foam due to the soft plush nature of foam. The “sinking in” feeling can reduce pressure on sensitive spots in your neck. Latex is a great option for side sleepers that want a firmer pillow that retains shape, sleeps cooler, and offers more support such as those sleepers with broad shoulders.
Yes. The side sleeper pillow is specifically designed to reduce the causes of neck pain by keeping your head and neck properly aligned. The ergonomic design and adjustable loft system make it easy to customize the pillow specifically for your body. This prevents awkward angles, relieving pressure points that cause strain on the neck.
Using a side sleeper pillow is easy! Simply lie on your side as you would normally. Place the pillow so the cutout fits snugly against your shoulder. Center your head and neck on the pillow. Adjust the loft of the pillow as needed for proper spinal alignment. Test for comfort. Your neck should feel relaxed without any restrictions or pressure.
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Side Sleeper Pillow Reviews
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Sergio
Verified Buyer
10/07/26
Bought it for my wife and not a single regret
My wife has had chronic neck and shoulder pain for a while leading to morning headaches. We tried several different pillows but this pillow with the latex noodle fill was the pillow that ended our search. No more morning headaches, very little to no neck pain! I was skeptical spending over $100 on a pillow but it was well worth it after to trying so many others.
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H
Heather S.
Verified Buyer
10/05/26
Love this pillow
helped my neck issues tremediously
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E
Emily C.
Verified Buyer
10/05/26
First pillow that didn’t make my neck hurt!
First pillow that didn’t make my neck hurt!
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T
Tiffany S.
Verified Buyer
10/05/26
Relieved Neck Pain
I chose this pillow specifically for constant neck pain. After only using one night, my neck pain instantly resolved. I have not had neck pain since and I’m surprised at such fast results but very happy I did my research and found this pillow!
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A
Angela S.
Verified Buyer
10/02/26
Great pillow!
Perfect for side sleepers! And the extra fill makes it fixable!
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M
MICHELE K.
Verified Buyer
10/01/26
No regrets!
I literally have spent hundreds on memory foam pillows over the past 5 years and was still awakened with shoulder pain nightly. This pillow is pliable enough that with very little movement in the pillow content I have slept in total comfort and have not experienced any shoulder pain. I also do wake up with hair damp with sweat. One last thing, the shape of the pillow allows me to position it behind my back where I am able to lean into it with full support. So happy I ordered two!
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Heather R.
Verified Buyer
10/01/26
Comfortable & Cool
Super comfortable. It also helped with my shoulder issues while sleeping because of the shape of the pillow. It stays cool all night which is always a plus! If you're a side sleeper, this pillow is for you.
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Trish H.
Verified Buyer
09/28/26
♥️♥️♥️♥️♥️
♥️♥️♥️♥️♥️
Best purchase I’ve made in years! The side sleeper pillows are fantastic! My Apple Watch tracks sleeping patterns. I have woken up less and I have slept longer.
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