Is it safe to get a chiropractic adjustment while pregnant?

Yes, chiropractic adjustments are generally safe during pregnancy when performed by a trained prenatal chiropractor. These professionals use gentle, pregnancy-specific techniques and avoid pressure on the abdomen to ensure the comfort and safety of both mother and baby.

Why do I pee after a chiropractic adjustment?

Feeling the urge to pee after an adjustment is normal. It happens because spinal realignment can stimulate the nervous system and improve communication with the bladder. The body may also release built-up tension, improving circulation and fluid balance.

When to start prenatal chiropractic care?

Expectant mothers can begin prenatal chiropractic care as early as the first trimester. However, many women start during the second trimester, when physical changes and back or pelvic discomfort typically increase. Always consult your healthcare provider before beginning care.

Can You Go To The Chiropractor While Pregnant?

A woman's body undergoes remarkable changes during pregnancy—her posture, balance, and spinal alignment are significantly affected by the growth of the baby. Research indicates that over 75% of pregnant women will experience back or pelvic pain at some time while pregnant, usually related to weight shifts and hormonal changes.

As more pregnant women are looking for natural and non-drug alternatives for comfort and health, chiropractic care for pregnant women has gained attention.

As awareness of chiropractic care among pregnant women has grown and is being endorsed by healthcare providers, chiropractic care has the potential to become the modern standard of prenatal care, with the goal of facilitating maternal and fetal health.

What is a Prenatal Chiropractor?

Prenatal chiropractic care is a form of trained specialist who is concerned with supporting the body of a woman through pregnancy with proper spinal and pelvic alignment. The reason prenatal chiropractic care is becoming more popular these days is it provides a natural, non-invasive, and softer method of relieving the physical strains of the body during pregnancy.

Is it Popular?

As new mothers consider alternative modalities to pain management, chiropractic care provides an integrative approach to help alleviate common pregnancy discomforts, enhance postural balance, and support the well-being of mothers and babies. The growing interest in the connection between spinal health and the health of the nervous system has also increased its appeal.

Moreover, many obstetricians and midwives are now advocating for chiropractic adjustments within the framework of prenatal wellness, as they understand that they can help with maternal comfort and contribute positively to healthy pregnancy outcomes.

Combining safety, efficacy, and increasing acceptance by the medical practitioners has made prenatal chiropractors a reliable part of the continuum of care for women and their pregnancies around the world.

Is Chiropractic Care During Pregnancy Safe?

About 50% of all pregnant women experience back pain before giving birth. It is always a good idea to get your doctor's advice before going to a chiropractor when you're pregnant. Chiropractic care might not be recommended if you have the following—

Placenta previa or abruption
Vaginal bleeding
Toxemia
Ectopic pregnancy

Chiropractors use special tables that can easily fit the growing belly of expecting mothers. They use different techniques when it comes to women who are pregnant— they don't press on the belly. Chiropractors can also teach you different exercises and stretches to ease tension and discomfort during pregnancy.

Remember, all chiropractors learn about pregnancy, but some especially practice taking care of pregnant women. You can ask your doctor for a recommendation.

Some expecting mothers still fear the thought of seeing a chiropractor for pregnancy aches and discomforts. If you are also one of them, try getting yourself the right pregnancy pillow to ease low back pain.

Not only that, but a pregnancy pillow also helps support your growing body and eliminate various pregnancy discomforts.

The Skepticism

Although chiropractic care for pregnancy has become increasingly popular for its natural and non-invasive practice, it still has its detractors in the medical community. Proponents of chiropractic care encourage others to try it to help improve comfort, posture, and overall well-being during pregnancy, while detractors point out limited clinical research and other contentious issues as a deterrent to using chiropractic care during pregnancy.

Certain health care practitioners support prenatal chiropractic care as part of overall maternal wellness, while others caution about the need for proper qualification of the practitioner and consideration of the patient's individual needs.

This ongoing discussion illustrates the importance of being informed, so it enables pregnant women to understand the scientific basis as well as the concerns and skepticism associated with chiropractic adjustments in prenatal care.

Benefits of chiropractic care during pregnancy, illustrated.

Health Benefits of Seeing a Chiropractor

Getting chiropractic care during pregnancy can be helpful as it leads to the following—

Make your pregnancy healthier
Help with morning sickness and nausea
Reduces the risk of preterm labor
Reduces the chance of C-section delivery
Getting rid of back pain
Helps with leg cramps
Ease sacrum/pelvis pain

When can I Start Chiropractic Care During Pregnancy?

There is no specific timing or trimester to seeing a chiropractor during pregnancy, but experts suggest visiting regularly—about once a month—to keep your spine in line. Even though the Webster Technique is meant for the later part of pregnancy, it might help with back and ligament pain in the earlier stages, too.

If you have severe pains, you might need to visit more often, or as the professionals suggest. However, do not forget that before you plan on seeing a chiropractor, check with your doctor, especially if you have a high-risk pregnancy.

Shop for Eli & Elm pillows at great sitewide offers.

Final Thoughts

You can choose to see a chiropractor when pregnant. Various expecting mothers find relief from back, neck, and joint pains through chiropractic care. If you're experiencing any pain or pregnancy discomfort, do not hesitate to experience the benefits of chiropractic care.

It's generally safe, but remember, the important part is to get your doctor's approval before going for a chiropractic session to support your well-being during this special yet challenging time.