Skip to main contentSkip navigationSkip to footer content
Eliandelm Logo
Shop the Holiday Sale!
Shop Now. Pay Monthly.  afterpay

Sleep Health

A woman resting her head on a white Eli & Elm cooling side sleeper pillow with her hand tucked under

Purpose of a Cooling Pillow and Why Do You Need One?

As we head into the warmer months, many people resort to fans, ACs, and other cooling devices to stay cool at night. But what if you could remain calm and have a good night’s sleep? Enter cooling pillows! You might be surprised to learn that sleeping lowers your body temperature. A cold body helps with...

Featured
Sleep HealthJune 14, 2024
A Woman in a deep sleep on a blue bed setting
Why is Deep Sleep Important, and How Can You Achieve It?
Sleep HealthDecember 14, 2024
A woman in bed, unable to sleep, experiencing sleep deprivation
How Many Hours of Sleep Is Enough?
Sleep HealthDecember 06, 2024
Woman sneezing in tissue on a bed and having difficulty sleeping because of a stuffy nose
How to Find Relief and Sleep Comfortably with a Stuffy Nose?
Sleep HealthDecember 04, 2024
A woman lying down with her hand on her forehead indicating headache
What Causes a Headache When You Lie Down?
Sleep HealthNovember 09, 2024
A woman with a comforter wrapped around her is holding an alarm clock
12 Tips to Fix Your Sleep Schedule
Sleep HealthNovember 08, 2024
Couple sleeping on either side
Which Side is Better to Sleep On?
Sleep HealthNovember 07, 2024
Woman lying with her arms numb after waking up
How to Stop Your Arms from Falling Asleep at Night?
Sleep HealthNovember 06, 2024
A man agonizing in pain while sleeping due to a urinary tract infection
How to Sleep With UTI Discomfort? Symptoms and Solutions
Sleep HealthNovember 05, 2024
A healthcare professional in blue scrubs checks a patients knee
What are the 5 Mistakes You Should Avoid Post Knee Replacement Surgery?
Sleep HealthOctober 26, 2024
Two women sitting and meditating
Workouts You Need to Try for Better Sleep
Sleep HealthOctober 25, 2024
A Woman Waking Up Refreshed after a Good Night’s Sleep
Best Foods to Maintain a Healthy Sleep Hygiene
Sleep HealthOctober 18, 2024
A man unable to sleep due to body pain
Sleep Loss Due to Chronic Pain
Sleep HealthOctober 17, 2024
Shop Pillow

Comfort You Need. Pillows You Deserve.

Shop Pillow