Getting a good night's sleep is extremely important for feeling good the next day and staying healthy. And you know what can help you with that? Yes, a comfortable body pillow. They're the big, huggable pillows that make sleeping even better.
What are Body Pillows?
A body pillow is a big, elongated pillow that keeps your body in line. They're longer than regular pillows that support your whole body, from your head to your knees. Most people use them for different reasons like– to help them with back pain or to get a comfortable sleep during pregnancy.
Lifespan of Different Body Pillow Filling Material
| Material | Lifespan | Reason | Sign for Replacing |
|---|---|---|---|
| Memory Foam | 5 to 7 years or longer | Durable and maintains shape | Loss of support and shape, lumps, sagging, less firmness, visible wear and tear |
| Latex | 7 to 10 years or more | Durable and maintains shape | Loss of shape, support, firmness, visible wear and tear |
| Polyester Fiberfill | 2 to 5 years | Losses fluffiness and shape over time | Flat and lumpy |
| Feather/Down | 5 to 7 years | Feathers/Down tend to break down over time | Loss of fluffiness, and support, flat or uneven |
| Cotton or Blend | 3 to 5 years | Losses fluffiness and shape over time | Loss of shape, visible wear and tear, and lumpy |
| Buckwheat Hulls | 5 to 10 years | Resilient, maintains support | Loses support and becomes noisy |
| Inflatable | 3 to 7 years (variable) | Lifespan depends on material quality | Leaks, tears, reduces the ability to hold air, decreased support |
Signs Your Body Pillow Might Need Replacing
- Losses Shape: If your pillow used to be nice and fluffy but has now become flat, know it might be time to get a new one.
- Gives Less Support: A good body pillow should support your body and keep you comfortable while sleeping. If you find yourself getting less support than before, it could mean your pillow has already completed its lifespan.
- Clumpy: Instead of feeling smooth and even, if your pillow has unusual lumps and bumps in it, it's time to replace it.
- Smells Strange: Even after washing, if your pillow still smells weird, it might be time to let go of that pillow.
- Created Discomfort and Aches: If you wake up feeling pain in different parts of your body or feel uncomfortable the next morning, it could be because your pillow has already completed its lifespan.
- Results in Bad Sleep: The whole point of a body pillow is to help you sleep better, If you have become a night owl constantly turning right and left on your bed or not getting the best night's sleep, your pillow has to go.
Tips for Making Your Pillow Last Longer:
- Give your pillow a good fluff to help it keep its shape and maintain its comfort.
- Putting a cover on your pillow can help protect it from spills, dirt, and sweat, which can make it last longer.
- Washing your pillowcase and cover regularly can keep them clean and fresh, which means your pillow stays nice for a longer period of time.
- Pay attention to the washing instructions provided by the manufacturer– different materials might need different caring tips.
- Investing in a good-quality body pillow made from durable materials can make a big difference in its longevity. Try using widely recommended body pillows by Eli&Elm.
Conclusion
Getting enough sleep is extremely important for a healthy mind and body. To sleep well, the simple thing you can do is to get a good body pillow. By taking care of them you can make your favorite pillow last long.
If you have problems like back or neck pain or have trouble sleeping, using a body pillow, like the ones made by Eli&Elm, can help. We design pillows based on science to help you sleep better and feel comfortable.
At Eli&Elm, we believe in finding true solutions to help you sleep better and feel less pain the next morning. So Hurry, Contact us now!
